Mark Roberts
School Daze
Kids all over the country are heading back to school. Some have already started, and some are going to be in the classroom soon over the...
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Mark Roberts
- Jul 31
- 6 min
Get Fit, not Fat!
"Fitness" is a broad term that means something different to each person, but it refers to your own optimal health and overall well-being....
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Mark Roberts
- Jul 15
- 7 min
That's Life!
Ever hear the phrase, "That's Life"? Usually, someone says that when you have an unexpected result that wasn't in your favor after...
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Mark Roberts
- Jun 18
- 4 min
Summertime Smiles
School is out, and it's Summer time. You have at least a couple of good months to enjoy time with family and friends without all the...
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Mark Roberts
- May 21
- 6 min
Mining Gold in Your Golden Years
Senior adults are often viewed by younger individuals as fortunate. People in their retirement years have had a long full life, plenty of...
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Mark Roberts
- Apr 30
- 4 min
Wellness - The Art of Being Well
What is wellness? How is it defined? People often think about wellness in terms of physical health — nutrition, exercise, weight...
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Mark Roberts
- Apr 8
- 5 min
Health Talk with a Doc
Let's face it. Sometimes getting sick doesn't follow a calendar or a clock. Your interruption in life caused by illness often comes at...
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Mark Roberts
- Mar 27
- 7 min
Springing into a Healthy Spring
Just this month, the season has changed from Winter to Spring. With it comes a variety of new opportunities, and its own set of...
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Mark Roberts
- Mar 6
- 3 min
Looking Ahead
When you are considering plans for your future, often you take into consideration goals you'd like to reach that have yet been...
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Mark Roberts
- Feb 22
- 4 min
2024 - A Year for New Smiles
As this year unfolds, people are always concerned about new trends. They want to know the latest fashions, the newest cars, the trendy...
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Mark Roberts
- Feb 7
- 7 min
Insure Your Love
What do love and life insurance have in common? More than you might realize. February, the month of love, brings with it a unique...
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Mark Roberts
- Jan 29
- 9 min
Diagnosis "C"
Visiting your primary care doctor at least once a year for your annual checkup is what most people do, and since it is typically covered...
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Mark Roberts
- Jan 9
- 5 min
Ten Tips for Living in 2024
It's a new year, and with it comes all the promises of beginning again with new hopes, new goals, new promises and new desires. A new...
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Mark Roberts
- Dec 22, 2023
- 10 min
The Reason for the Season
Over 2,000 years ago a miracle happened that changed the history of mankind with the birth of a baby boy born in a lowly, common animal...
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Mark Roberts
- Dec 5, 2023
- 6 min
Holiday Smiles
The holiday season has arrived, and along with it so have parties, galas, concerts, family dinners and many other festive gatherings and...
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Mark Roberts
- Nov 27, 2023
- 6 min
The Skin You're In
November is National Healthy Skin Month according to the National Institutes for Health (NIH), and is an opportunity to learn about skin...
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Mark Roberts
- Nov 15, 2023
- 7 min
Holiday Health
The holiday season is fast approaching. Thanksgiving is the time of year families get together to celebrate and give thanks. Many people...
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Mark Roberts
- Oct 31, 2023
- 6 min
Candy is Dandy, and Your Teeth need Relief
Today is celebrated as Halloween Day. For many families, Halloween means bags of free candy and a chance to stockpile sweets for the...
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Mark Roberts
- Oct 11, 2023
- 6 min
Smile Care is Health Care
October is National Dental Hygiene Month. Did you know that an estimated 68.5 million adults in the United States do not have dental...
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Mark Roberts
- Sep 25, 2023
- 6 min
Whole - ly Committed
When someone says they are wholly committed to something, it typically means that individual is "jumping into the deep end of the pool."...
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